What Is a Hobby?
A hobby is an activity outside of your career or day-to-day responsibilities that you do in your spare time to enjoy. Hobbies can be anything from a fun social gathering, such as a bi-weekly card game, to learning a new skill that will help you in your job or life (like cooking, writing or photography). They give us an outlet to feel productive and can improve our overall mental health by relieving stress.
Hobbies can be anything from a fun, social gathering, such as a bi-weekly cards game to volunteering at a local not-for-profit. They can also be an active hobby, such as playing a sport or engaging in some type of physical exercise. Physical hobbies are great for your overall health and can keep you feeling young and healthy.
Some hobbies are more creative and help tap into your artistic or creative side, such as writing, painting, drawing, pottery or crocheting. These types of activities can be highly meditative and reduce stress as you focus on the activity at hand. They can also be a great way to meet and connect with other people who share your hobby.
There are a number of other benefits to having a hobby, including building your self-esteem, boosting your confidence and improving your energy levels. Hobbies can also help you think creatively, manage stress and even boost your brain power in the process. Hobbies can even bring in some extra income if you turn them into a business enterprise.